Fermentation of Ethiopian Injera: Sorghum Flour Acid Fermentation and Pan-Frying Bubble Treatment
By / Jun 18, 2025
The art of crafting Injera, Ethiopia’s iconic sourdough flatbread, is a delicate balance of tradition, microbiology, and culinary technique. At its heart lies the fermentation of teff flour, a gluten-free grain native to the Horn of Africa, and the precise handling of bubbles during cooking. This process transforms humble ingredients into a spongy, tangy staple that serves as both plate and utensil in Ethiopian cuisine. The interplay between natural fermentation and heat application defines not just the flavor but also the texture—a hallmark of well-made Injera.